☀️ Lunch
Low FODMAP recipes for Lunch: 3 recipes
Classic Crispy Fish Cakes (Low FODMAP)
Golden, crispy fish cakes made with fluffy potato and flaky white fish - a comforting British classic that's gentle on sensitive stomachs and perfect for weeknight dinners.
⏱️ 120 min 👥 10
British Gammon Steak with Crispy Oven Chips & Fried Eggs (Low FODMAP)
Classic British comfort food made IBS-friendly: tender gammon steak, golden oven chips, perfectly fried eggs, and roasted tomatoes in one satisfying meal.
⏱️ 50 min 👥 1
Charred Pepper & Chicken Salad (Low FODMAP)
Tender seared chicken meets smoky charred peppers in this vibrant, gut-friendly salad that's ready in 30 minutes—perfect for busy weeknights.
⏱️ 30 min 👥 2